You Care Lifestyle, co-founded by Luke Coutinho, welcomes you to explore the “Learn” category, a revolutionary initiative aimed at enhancing lifestyle literacy and overall health. Through Luke’s wisdom and experience expressed in his books, the “Learn” category always aimed to make a difference in people’s lives and their overall lifestyle.

On World Literacy Day, observed on September 8th, 2023, You Care Lifestyle highlights the significance of education, extending beyond traditional subjects to areas that deeply influence our daily lives.

“Amidst our hurry to build careers, relationships, wealth and acquire more and more, we must never forget the old saying that “health is wealth”. Without health, nothing really matters. We may have wealth, but we cannot enjoy it.”

Luke Coutinho

This section features the books published by Luke Coutinho, a thought leader and trusted name in the field of Holistic Nutrition and Lifestyle Medicine is loved by his patients and fans for his multiple national and international accolades. He has guided millions of individuals on their journey towards holistic health with a simple yet authentic healing philosophy based on his 5 pillars – Cellular Nutrition, Adequate Exercise, Quality Sleep, Emotional Detox and the Spirit.

Luke Coutinho has captivated readers worldwide with his insightful books, which have garnered critical acclaim and become national bestsellers just after release. His repertoire includes

1. The Great Indian Diet: A national bestseller co-authored with Indian superstar Shilpa Shetty, offering an innovative approach to healthy eating and fat loss through various food categories.

2. The Dry Fasting Miracle: An internationally acclaimed collaboration with The Green Sheikh, revealing the benefits of dry fasting and its impact on overall well-being.

3. Reset your Life and Health in 6 minutes: A 21-day journal designed to reset your life and health in just 6 minutes daily, covering all aspects of your well-being.

5. The Magic Weight Loss Pill: A national bestseller authored with Anushka Shetty, unveiling lifestyle secrets for effective weight management and improved health.

6. Back to the Roots: Co-authored with actor Tamannaah Bhatia, a bestseller offering valuable insights into holistic living and reviving forgotten practices.

7. Small Wins Everyday: A newly launched national bestseller that is already gaining traction. Luke Coutinho’s book presents 100 small wins to rewire your brain for success in a simple and impactful manner.

These books are available for readers to explore in the Learn section on You Care Lifestyle. With these powerful books, You Care Lifestyle seeks to empower individuals with knowledge that can transform their lives positively. Coutinho’s expertise and dedication to holistic well-being which reflects with You Care Lifestyle, a significant step toward a healthier and more informed society.

“There’s no better way to commemorate World Literacy Day than by encouraging people to explore our ‘Learn’ section, promoting lifestyle literacy and inspiring positive transformations” said Mr. Narendra Firodia,co-founder of You Care Lifestyle.

“Luke Coutinho’s books are a testament to his commitment to enhancing the well-being of individuals, and we are excited to share his wisdom with our community. This category underscores our dedication to providing valuable resources for our consumers, empowering them to make informed choices for a healthier lifestyle.

We’re more than just a product platform; we’re here to empower your journey towards a holistic lifestyle. And what better way to enhance Lifestyle Literacy than by offering lifestyle books.”

To discover more about Luke Coutinho’s books and other self-care books, delve into the world of Lifestyle Literacy, visit the Learn section on the You Care Lifestyle platform. These books serve as essential guides for anyone seeking to make positive changes in their lives, focusing on holistic well-being, nutrition, fitness, and overall wellness.

Celebrate World Literacy Day by embarking on a journey towards a healthier and more informed lifestyle with Luke Coutinho Books” from You Care Lifestyle.